#houston

Advertisement


The thing about exercise is that it always can be modified. Check out this ab exercise 2 different ways! 1️⃣ plank knee in with cables 2️⃣ plank in no weights And in case you are wondering, 6 to 8 rep range is when you should start to feel the burn. If you feel it at like rep 2...downgrade. If you don’t feel it until rep 12, then upgrade. You might not be Hercules yet, but this isn’t Jane Fonda’s aerobics either. You know you are at your exercise level when you can complete all reps and sets with good form and feel the muscles working too. Editors note: it might take time to feel some of the muscles. Just keep thinking about using them. Those muscles will get it together soon🙌🙌 . .   #fitness     #core     #fitnesstrainer     #fitnessmotivation     #workoutwithme     #tone     #sculpt     #workout     #houston  


0💬Normal

Beautiful ladies💓   #youngladies     #youth     #youngwomen     #younggırls     #ouryouth     #teenagers     #females     #youngadults     #college     #collegegirls     #promises     #angels     #highschoolers     #usa     #tracyparentelifcoachllc     #tracytruths     #lasvegas     #houston     #hendersonnv     #chicago     #sandiego     #losangeles     #riverside     #irvine     #newportbeach     #portland     #seattlegirls     #youngandpregnant     #toronto     #charlottenc  


0💬Normal

GoodMorning   #Nyc     #Atl     #LA     #Vegas     #myrtlebeach     #Houston     #barackobama     #Harlem     #Brooklyn     #Miami  


0💬Normal

I was being a little lazy on my edits. This should look a lot less grainy... Come with me on an adventure... Where in the world would we go?


1💬Normal

Advertisement


❤FOR SALE❤ (SWIPE FOR MORE PHOTOS) PREMIUM QUALITY PRE ORDER NEW STOCK WE SHIP WORLDWIDE AND LOCAL MESSAGE FOR DETAILS PAYPAL PAYMENT ACCEPT ALSO   #luxembourg     #instagreece     #washingtondc     #texas     #houston     #houstonstylist     #realtors     #realstate     #women     #alaska     #shopping     #womenninstyle     #kentucky     #florida     #london     #models     #londonlife     #newyork     #california     #australia     #canada     #ireland     #thenetherlands     #michigan     #norway     #sweden     #seattle     #unitedkingdom     #shoes     #unitedstatesofamerica  


0💬Normal

❤FOR SALE❤ (SWIPE FOR MORE PHOTOS) PREMIUM QUALITY PRE ORDER NEW STOCK WE SHIP WORLDWIDE AND LOCAL MESSAGE FOR DETAILS PAYPAL PAYMENT ACCEPT ALSO   #luxembourg     #instagreece     #washingtondc     #texas     #houston     #houstonstylist     #realtors     #realstate     #women     #alaska     #shopping     #womenninstyle     #kentucky     #florida     #london     #models     #londonlife     #newyork     #california     #australia     #canada     #ireland     #thenetherlands     #michigan     #norway     #sweden     #seattle     #unitedkingdom     #shoes     #unitedstatesofamerica  


0💬Normal

Business has been absolutely crazy these past two months and I owe a big thank you to   @debi  _beauregard for all her help. I’m sure it’s not easy being around me for (8) staight hours with no food, water, or breaks, but she does it and manages to make everybody around her smile. Thank you for the bts image and all your tension breaking one-liners. . . . .   #houstontx     #houston     #texas     #headshots     #headshotphotographer     #houstonheadshots     #houstonheadshotphotographer     #cincoranch     #katytx     #katytxheadshots     #contentcreator     #linkedin     #linkedinprofilephoto     #linkedinheadshot     #katymagazine     #crosscreekranch     #firethorne     #energycorridor  


0💬Normal

Dont nobody wanna be great, everybody wanna be seen dont nobody wanna be quiet.... EVERYTHING IS GREY. 📸:   @ldiop  .photos


2💬Normal

Invest and earn a lot of profit doing binary trade options, few simple step and you are on the right direction of becoming financially independent. DM me for updates on how to trade wisely, am a binary trade expert and I help individual trade for a fixed%. trading.   #california     #losangeles     #maryland     #newjersey    #alaska     #minnesota     #texas     #houston     #hawaii    #conneticut     #newyork     #massachusetts     #gainparty    #gaintrick     #followparty     #followtrick     #gains     #likes    #like4likes     #toronto     #businesswoman    #enterpreneur     #money     #Bitcoin     #instadaily    #instagood     #inspirationalquotes     #inspiration     #usa     #Brazil  


0💬Normal

Good luck this coming weekend to all our customers and the athletes competing at Ironman Waco 70.3 this weekend. It’s still not too late to get those last minute tunes in. Hit us up via message or go to www.velofix.com. •   #savetimeridemore     #yourideourreputation     #cycling     #bicycle     #triathlon     #cyclinglife     #swimbikerun     #strava     #triathlete     #cyclist     #bikestagram     #triathlontraining     #trilife     #roadcycling     #stravacycling     #ironmantraining     #instacycling     #ironmantri     #leaguecity     #pearland     #friendswood     #webstertx     #kemahtx     #seabrooktx     #houston     #ironmanwaco703  


0💬Normal

Book your Appointment................ Inbox us or contact us on 📱03334385864 . . . .   #bloggers     #fashionpakistan     #fashionista     #eiduladha     #hellopakistan     #pretwear     #readytowear     #bridal     #bridalwear     #pakistanibrides     #fpl     #pfdc     #designerstories     #Dubai     #Uae     #Saudiarabia     #Euorpe     #Britain     #london     #Manchester     #houston     #houstonfashion     #Pakistan     #Islamabad     #Karachi     #Lahore     #Peshawar  


0💬Normal

Advertisement


OMG 🤯 Nicole did an amazing job singing the national anthem for the   #worldseries   yesterday 😍She made the whole country proud 💞😊 I am so proud of you   @nicolescherzinger   🥺🥰


1💬Normal

🚨 EL PRIMERO 🚨 Los   @nationals   golpearon primero en la   #wordseries2019   con una victoria ajustada sobre los   @astrosbaseball   . . . Afianzados en una ofensiva poderosa de   @juansoto  _25 donde solo le faltó el triple para completar la escalerala e impulsar 3 de las 5 se su equipo. . . Pudieron sobrellevar una salida un tanto irregular para lo que nos tiene acostumbrados de   @maxscherzer31   solo 5 episodios de labor permitiendo 5 hit, 2 carreras limpias , otorgando 2 boletos y ponchando a 7, con una gran cantidad de picheos. . . Se vio en la necesidad Dave Martínez en utilizar el que parecía sería su 3er abridor como relevista. . .   #playoffs2019     #playoffs     #wordseries2019     #lasmayores     #postseason     #postemporada     #lasgrandesligas     #houston     #washington     #nationalswashington     #nationals     #lvbp  ⚾   #mlb2019     #mlbvenezuela  🇻🇪


0💬Normal

Welcome to Wall Street Silver & Pearl's Upgraded earrings included 2 sets available $10 per set


1💬Normal

Right on the head!   #quotes     #motivation     #qotd     #quote     #inspiration     #quoteoftheday     #motivationalquotes     #dailyquotes     #inspirational     #quotestoliveby     #mqapp1     #motivationapp     #inspirationalquotes     #instamotivation     #instainspiration     #instasuccess     #instalife     #instaquotes     #motivationdaily     #sidehustle     #sidehustler     #sidehustles     #redefiningBOSS     #becomingbrandyou     #womeninbiz     #socialmediatips     #womeninbusiness     #bossbabe     #houston     #dallas  


0💬Normal

  #bitcoin     #uk     #wales     #australia     #austria     #canada     #usa     #sanmarino     #texas     #houston     #newyork     #london     #ghana     #southafrica     #alabama     #arizona     #dubai     #usatravels     #onlinetrader     #california     #brunei     #tbilisi     #makemoneyonline     #investment     #businessminded     #investing     #stockmarket     #stockings     #hustling     #investor  


0💬Normal

✨✨18kct coated👍 Brazilian earings 👌 💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾 Available💃🏾💃🏾💃🏾💃🏾💃🏾 Calls on👉 +447853101103 Calls on 👉07020253621 Whtsapp ✌️+447853101103 Shops in lagos👉 74/75 Martin's street & 34 kosoko street idumota lagos👌🏾   #owanbevendor     #jewelry     #naija     #luxurywedding     #luxurylife     #naijagirlskillingit     #bellanaijabride     #clothes     #bridesmaids     #classybabesrock     #naijamua     #bellanaijaonline     #nigeriawedding     #wholesale     #nightmarebeforechristmas     #naijaparty     #bellanaija     #labradorretriever     #lagoswedding     #luxuryfashion     #houston     #beautifuldestinations     #sophisticated     #naijawedding     #abuja     #hausafulani   #  #asoebispeacial     #weddingguest     #9jababesrocks  


0💬Normal

Next Page