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**Long caption ahead!** Jumping on the "10-years-challenge" bandwagon. 2009-->2019. I guess that's what growing up looks like! The last ten years sure have changed my life! In 2009 I was 14, I had just started high school, was a competitive ballroom dancer, dreamed of one day going to the USA, and I had never had a boyfriend. From then, I went on to graduate high school, get a BA in Intercultural Linguistic Mediation and an MA in Translation; I won many ballroom dancing competitions, including Nationals, and retired from dancing; I lived in Minnesota, Illinois, and Ohio, married a local, got a puppy, and moved back home to Italy (with husband and puppy in tow, obviously!). It's easy to focus on all the bad things, even the small ones, that happen on a daily basis in our lives, and, at least to me, it is very therapeutic to stop and think at all that I have accomplished. Just because you are having a bad time it does not mean you are a failure; your mistakes do not invalidate your success. I'm sure 2009 me would be proud of 2019 me. Also, on a side note, I would like to thank all the people that contributed to the advancement of technology and photography, because, man, my 2009 picture is so low quality it hurts! 🤣 . . . . . .   #tenyearchallenge     #10yearchallenge     #tenyearschallenge     #10yearschallege     #2009vs2019     #memories     #growingup     #growing     #2009     #2009vs2019challenge     #2009to2019     #selfie     #selfiesunday     #italiangirl     #travelgirl     #stronggirl     #selfietime     #changeisgood     #change     #potd     #challenge  


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Happy Sunday   #prayer     #yoga     #soul     #clean     #italiangirl     #angel     #beauty  


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⚡𝔎𝔞𝔯𝔪𝔞⚡ "𝐈𝐟 𝐢 𝐰𝐚𝐬 𝐣𝐮𝐬𝐭 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐛𝐢𝐭 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐛𝐚𝐛𝐲 𝐜𝐨𝐮𝐥𝐝𝐚 𝐦𝐚𝐤𝐞 𝐢𝐭 𝐥𝐚𝐬𝐭 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐛𝐢𝐭 𝐥𝐨𝐧𝐠𝐞𝐫 𝐦𝐚𝐲𝐛𝐞 𝐜𝐨𝐮𝐥𝐝𝐚 𝐦𝐚𝐝𝐞 𝐢𝐭 𝐨𝐧 𝐦𝐲 𝐨𝐰𝐧 𝐢 𝐬𝐡𝐨𝐮𝐥𝐝 𝐡𝐚𝐯𝐞 𝐣𝐮𝐬𝐭 𝐥𝐞𝐭 𝐲𝐨𝐮 𝐠𝐨 𝐢 𝐬𝐡𝐨𝐮𝐥𝐝 𝐡𝐚𝐯𝐞 𝐛𝐞𝐞𝐧 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐛𝐢𝐭 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐛𝐚𝐛𝐲 𝐬𝐡𝐨𝐮𝐥𝐝 𝐡𝐚𝐯𝐞 𝐛𝐞𝐞𝐧 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐛𝐢𝐭 𝐫𝐨𝐮𝐠𝐡𝐞𝐫 𝐢 𝐬𝐡𝐨𝐮𝐥𝐝 𝐡𝐚𝐯𝐞 𝐛𝐞𝐞𝐧 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐛𝐢𝐭 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐢 𝐬𝐡𝐨𝐮𝐥𝐝 𝐡𝐚𝐯𝐞 𝐛𝐞𝐞𝐧 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐛𝐢𝐭 𝐟𝐚𝐬𝐭𝐞𝐫 𝐚𝐰𝐚𝐲... 𝐟𝐫𝐨𝐦 𝐲𝐨𝐮 𝐛𝐚𝐛𝐲, 𝐚𝐰𝐚𝐲 𝐟𝐫𝐨𝐦 𝐲𝐨𝐮 𝐢’𝐦 𝐦𝐚𝐲𝐛𝐞 𝐨𝐧 𝐦𝐲 𝐨𝐰𝐧, 𝐧𝐨𝐰 𝐭𝐡𝐞 𝐟𝐞𝐞𝐥𝐢𝐧𝐠’𝐬 𝐠𝐨𝐧𝐞 𝐢𝐭𝐬 𝐚𝐥𝐥 𝐠𝐨𝐧𝐞" 🌪🌹🌪 • • •   #photooftheday     #photo     #photographer     #ph     #photoshoot     #photography     #shooting     #shoot     #shootingphoto     #me     #blackswan     #janeswan     #swan     #singer     #italiangirl     #italiansinger     #blonde     #haircolor     #hat     #black     #like4likes     #karma     #jossstone     #song     #phrasesoftheday  


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Tasha Sturm, microbiologa del Cabrillo College in California, vuole scoprire quanti microrganismi albergano sulle mani del suo figlioletto di 8 anni, così, dopo un pomeriggio di giochi all’aperto, gli chiede di appoggiare la mano su un gel particolare. Questo preparato, conosciuto come TSA (agar soia triptico), permette di creare una COLTURA dei microbi che vi vengono applicati: in altre parole costituisce il “nutrimento” per questi piccoli esseri viventi che, trovando terreno fertile, possono moltiplicarsi e rendersi così visibili sotto forma di COLONIE al microscopio ottico. Ed ecco il risultato! Inquietante vero? La maggior parte di questi microrganismi però (perlopiù batteri), sono nostri alleati, in quanto favoriscono lo sviluppo del nostro sistema immunitario e permettono il mantenimento della nostra microflora, fondamentale, tra le altre cose, per difenderci dai batteri patogeni.   #medinnature     #medicine     #science     #nature     #naturevibes     #bacteria     #sashasturm     #tsa     #colture     #medstudent     #student     #batteri     #medicina     #studentessa     #natura     #sistemaiimunitario     #petri     #coloniabatterica     #italiangirl     #college     #universit     #learnwithig     #picoftheday     #followmeformore  


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È tempo di pensare ai regali 🎁🌲😁   #goodmorning     #sunday     #sundaymorning     #happysunday     #8dicembre     #work     #follow     #emygioielli     #cavadetirreni     #gift     #christmasgifts     #christmasiscoming     #jewels     #jewelery     #italianjewelry     #me     #girl     #italiangirl     #class     #fine     #moodofday     #instawork     #instagirl     #instalike     #instajewels  


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Semplicità🎀 • • • •   #follow     #followme     #followforfollow     #followme     #follower     #followers     #alwaysfollowback     #followbackalways     #teamfollowback     #followbackteam     #f4f     #ifollow   #  #likelike     #follow     #italiangirl     #photography     #photooftheday     #photo     #likeforfollow     #like     #likeforlikes     #follow     #followers     #followme     #italy  🇮🇹   #instalikes     #instafollow     #follower     #beautifulgirls     #beautiful     #girl     #boomerang  


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What is coming is better than what's gone 🌟   #noeffects     #love     #like4like     #italiangirl     #smile     #italy     #instago     #instalike     #instalove     #instagood     #instagram     #instalook     #girl     #me     #night     #naples     #light     #flash     #saturdaynight     #saturday     #pink     #vomero  


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Daydream 🏰 ~07.12.2019   #morning     #weekend     #mood     #potd     #photography     #disney     #disneyland     #disneylandparis     #castle     #december     #paris     #france     #travelgirl     #frenchgirl     #italiangirl     #brunette     #love     #happiness     #lifestyle     #instagram     #instagirl     #igers  


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*** model: Nasty ... Nicola Liberati Photography © www.facebook.com/nick.lib www.facebook.com/nicola.liberati.9 www.500px.com/nicolaliberatiphotography www.nicolaliberati.tumblr.com ******************************************* CORSI - WORKSHOP - BOOK - PUBBLICITÀ ___________________________________   #nicolaliberatiph     #nicolaliberati     #lingerie     #glamour     #photomodel     #photographer     #photooftheday     #fashion     #fashionweek     #cute     #model     #vologlam     #beauty     #beautifulgirl     #toplevel     #gorgeous     #nextdoormodel     #instagood     #instafashion     #picoftheday     #girl     #italiangirl     #followme     #stylist     #streetstyle     #glamfactor   ...


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  #weihnachtsfeier     #weihnachten     #enjoy     #fun     #wirzwei     #love     #glücklichmitdir     #picoftheday     #instagood     #italianboy     #italiangirl     #immerunterwegs     #immermitdemherzen   #❤️   @france  .opp


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con il fuoco negli occhi e tanto cuore. 🔥 . .   #picoftheday     #team     #biancoazzurre     #maurine     #us     #volleyball     #testedica     #bimbe     #italiangirl     #paranpazzadapana     #happiness  


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Good Morning and a big thank you to   @vanessa  _saracino_ for this wonderful photo 🤗💕🇮🇹 . . Please be sure to check out Vanessa's beautiful gallery for lots more great nylon photos 💕 . .   #pantyhose     #tights     #italiangirl     #italianstyle     #italiangirls     #italiangirl  🇮🇹   #polishgirl     #polishmodel     #nylons     #nylongirls     #polandgirls     #bootyworkout     #italianfashion     #polskadziewczyna     #rajstopy     #collants     #tightslover     #thightattoo     #nylonlover     #tightsblogger     #tightslegs     #pantyhosegirl     #strumpfhose     #strumpfhosen     #legsfordays     #tightsandheels     #shortskirt     #beautifullegs     #beautifullady     #buongiorno  


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  #fitnessgirl    #fitness    #fitnessmotivation    #gym    #fit     #fitnessmodel    #workout    #fitgirl    #motivation    #instagood    #fitfam    #italy    #lifestyle    #picoftheday    #fitnessaddict    #italiangirl    #training    #fitspo    #instafit    #sport     #fitnesslife    #body    #gymlife    #photooftheday    #functionaltraining    #allenamentofunzionale     #natale  


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Sunday’s. Time to stay in bed all day.   #december     #sundaymorning     #wintertime   ... ... What about you? Do you love cozy Sunday’s in bed? ❄️❤️❄️


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Ma nat comm a me nun a truov.🥵🖤 • • •   #like4likes     #likeforlikes     #likes4like     #like4follow     #likeforlikeback     #like     #likeme     #likelike     #likelikelike     #follow4followback     #follow  me   #follow4like     #follower     #followfollow     #likeforfollow     #getcreative     #getfun     #italiangirl     #socialmediamarketing  


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  #fitnessgirl    #fitness    #fitnessmotivation    #gym    #fit     #fitnessmodel    #workout    #fitgirl    #motivation    #instagood    #fitfam    #italy    #lifestyle    #picoftheday    #fitnessaddict    #italiangirl    #training    #fitspo    #instafit    #sport     #fitnesslife    #body    #gymlife    #photooftheday    #functionaltraining    #allenamentofunzionale  


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🎄   #spagna  🇪🇸   #madrid     #flamenco     #pictureoftheday     #artofvisuals     #Worldplaces     #Rise     #exploremore     #instagram     #italiangirl     #blogger     #instadaily     #instamood     #instatag     #Colors     #Travel     #awsomePhoto     #photography     #Word     #life     #Love     #Lavita  unasola   #tourism     #amazing     #istango     #instatravel     #mytravelgram     #explore   🦋🤫


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