#keepgoing

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I’m pushing myself more and more, as you can tell I pushed myself until I couldn’t do another rep.   #alwayscan     #keepgoing     #dontstop     #motivation     #gainz  


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Of course I have a schedule. First, I get up. Lift the weights. Ride the bike. Arrive to work. Sit at work. Do work. Leave work. Ride the bike some more. Lean the bike against stuff. Take in the view. Wonder if Iowa Wind and Rock is thinking about me like I am thinking about it...we have finished business...Well that escalated quickly...   #embracethesuck     #conqueryourinnerbitch     #relentless     #onamission     #paintrain     #IAWAR     #disciplineequalsfreedom     #jockowillink     #cyclinglife     #cyclinglove     #keepgoing     #gravelstoke     #gravelcyclist     #cycling     #cyclingaddict     #stokethefire     #stayhungry     #stayhard     #stayfocused     #noexcusesjustreasons     #bikeeveryday     #biketowork     #optoutside     #ontothenextone     #miserylovescompany     #trekcheckpointsl5     #trek     #panaracergravelkingsk     #lifebehindbars     #antisocialcyclingclub  


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✨Share to save a life ✨ 5 years ago, on 11/18, Josh was diagnosed with a rare form of cancer called Synovial Sarcoma. He was only 25 years old. While playing football at West Point he was diagnosed with a sports hernia that was later operated on (I personally think it was the sarcoma all along). While going through Ranger school he complained of pain in his lower abdomen but thought it was probably just another hernia. After being stationed at Ft. Campbell and shortly after we met, he decided to get the bulge checked out. It was at that appointment that he was told the area sticking out on his lower abdomen wasn’t a hernia, but a pretty large tumor. A month and a few biopsies later, he finally got the call confirming that it was in fact a tumor and the tumor was malignant. Josh was diagnosed with one of the shittiest cancers you could get in one of the shittiest locations. He had synovial sarcoma, the size of a volleyball, in his lower abdomen. Most people who survive sarcoma do so through amputation with clear margins. In this case, amputation was clearly not an option. I remember reading a list in one of Josh’s journals and on that list he wrote “if it hurts get it checked out.” I guess my reason for writing this post is to remind you to listen to your body. If something doesn’t seem right, or feel right, don’t ignore it. Josh would tell you the same thing. Besides going to the doctor earlier (which in this case probably wouldn’t have changed anything since his cancer was still contained when they found it) the other piece of advice we would both give you is if you are diagnosed with anything at any point in your life get multiple options before starting treatment and be sure to choose a team that specializes in exactly what you have. These two steps alone could save your life. Love you guys ✌🏼  #keepgoing     #sarcomaawareness  


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Credit to   @jen  .polite : Stay steady... 💙  #balanceandintent   • • •   #mindyourmentalhealth     #livewithbalanceandintent     #onedayatatime     #doyourbest     #tryagain     #keepitsimple     #dobetter     #bebetter     #getbetter     #taketime     #giveittime     #investinyourmentalhealth     #personaldevelopment     #selfcare     #personalgrowth     #seekhelp     #keepgoing     #createbalance     #mentalhealth     #findatherapist     #blacktherapist     #mentalhealthawareness  


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The way we think about our experiences, challenges, issues and problems has a direct connection to how we feel about them. Our perspectives are shaped by who we are but what if they were shaped by who we could be? The best version of ourselves, flourishing in the challenge, learning the positives of our experiences and moving onwards into our futures without the doubts and fears. Our perspectives are our choice. The words of advice we give to those around us are so frequently on the button for what is happening inside ourselves. What if we took our own outward advice and care to others and sent them inwards to our mind, body and soul? How might our perspectives of self and what we’re encountering alter and adapt our own life? If our worlds are consuming us, focus on what we can achieve and focus on yourself. Small manageable steps towards getting where we want to be. Each step we make on our journey brings us closer to our happy ever after. Have faith in yourself. Choose perspectives of opportunity and possibility. Focus on one action each day that brings us closer to positive change.   #mentalhealth     #mentalfitness     #mentalwellbeing     #emotionalwellbeing     #youmatter     #betruebeyou     #selfcare     #selfdevelopment     #personaldevelopment     #positivity     #positivethinking     #thinkingwell     #positivemindset     #growthmindset     #opportunity     #opportunityawaits     #perspective     #focus     #bestself     #flourish     #adapt     #onwards     #onelife     #trustyourjourney     #keepgoing     #alwaysmovingforward     #stepbystep     #happyeverafter  


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Il lavoro di squadra divide i compiti e moltiplica i successi. ⚽   #KeepGoing  


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  @pappya  _gaikwad_official   #pappygaikwadofficial     #bhuro     #instagood     #likes     #instagram     #odishaclicks     #likeforlikes     #sexy     #fashionblogger     #viralindia     #bhadrak     #model     #susmas  yle   #styleblog     #cuteboys     #loves     #keepgoing     #kylewalker     #eunhae     #indiana     #bhubaneshwar     #likelike  


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[Never Chase 'Em, Let   #God   Replace 'Em 🤗] ▪︎ ▪︎ 🛣 Life is a   #journey   - the   #Lord   has a specific reason for every season you experience, and a purpose for every person you encounter. And while they're not all meant to accompany you every step of the way,   #Jesus   is always there and will always bless you with better than anything you may leave behind - trust Him 💕🙏🏽! ▪︎ ▪︎ 🕇💖 Romans 8:28 (AMP) -- 28 And we know [with great confidence] that God [who is deeply concerned about us] causes all things to work together [as a plan] for good for those who love God, to those who are called according to His plan and purpose. ▪︎ ▪︎ ▪︎ ▪︎ ▪︎ ▪︎ ▪︎ ▪︎ ▪︎ ▪︎ ▪︎ ▪︎ ▪︎ ▪︎ ▪︎   #GodFirst     #GodsWord     #WordOfGod     #WomanOfGod     #Inspo     #Inspirstion     #Inspirational     #Motivate     #Motivational     #Ministry     #ManOfGod     #Empower     #Encourage     #Encouragement     #Shine     #ShineBright     #Christianity     #Christians     #Fellowship     #FriendshipGoals     #KeepGoing     #Hope     #HolyBible     #Bless     #TrustGod     #Truth  


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Morning my leg   #keepgoing  


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  @garren  _bell will surprise y’all in this one🤭 (Upside Down Mayonnaise Chugging Contest) Link in bio... Please Like/Share and as always SUBSCRIBE👍🏻   #TheBellLife     #InGodWeTrust     #CrazyWhiteBoyz     #mayonnaise     #mayo     #condiments     #contest     #chug     #chugging     #likes     #share     #subscribe     #youtube     #youtuber     #2019     #lol     #upsidedown     #hanging     #nevergiveup     #keepgoing     #wontstop  


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Every journey starts with the fist steps, every step enhanced our journey focus on every steps we move. - - - - - - - - -   #tgifridays     #morningrun     #fridaymorning     #consistency     #runningmotivation     #happyrunner     #dontstoprunning     #run     #runner     #runners     #running     #runningcommunity     #keeprunning     #outdoorrunner     #marathontraining     #runday     #myjourney     #keepgoing     #strava     #stravarun     #workout   #晨跑 #跑步 #跑了就懂 #时间赛跑 #ランニング   #laufen   #วิ่ง​I  #corrida     #inspiration  


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PUSH....pray until something happens. You are in the last trimester of the last quarter of 2019 and it’s time to PUSH. In order to reap the harvest, you have to change your tools!!!   #harvest     #harvesttime     #push     #pray     #praise     #reap     #lastquarter     #seasons     #thepromise     #keepgoing     #innerhealth     #shecoaches     #sheenamm  


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29k Alineando la negra con el primer upgrade 😏 del cyberday recién después de rajar un neumático 🤕 solo adelante por ahora   @maxxisbikechile     #miniondhf   💪🏼 🚵🏽‍♂️ ✅   @ktmbikeschile   _______________________________________________________  #lfg     #mtbphotos     #ciclismo     #bike     #mtblovers     #motivation     #goodvibe     #noexcuses     #mtb     #ride     #correr     #instachile     #nike     #duathlete     #mtbiking     #ktmmyroon     #everythingigot     #keepgoing     #mtbpage     #everythingwegot     #mtblife     #nike     #mtbendurochile     #ktmcycles     #ktm     #ktmcycling     #myroon     #ktmbicycle  


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Don’t let a “NO” stop you. Let it MOVE YOU. No can feel defeating. Trust me. I understand. Been there. Felt that. Xs 100. Instead of feeling let down when we get a “no,” let it energize you. No doesn’t stop us. It propels is to the next opportunity. Next time you get a “no” smile knowing it’s leading you to   #opportunity   not   #defeat  .   #keepgoing     #themessymingling     #messymingling     #livemessy     #livemessypodcast     #mess     #messy     #findingfaith     #findingfaithinthemess     #breakingperfect     #talesofarecoveringperfectionist     #recoveringperfectionist     #faith     #dfwfaithbased     #dfwblogger     #dfwpodcast     #christianinfluencer     #christianblogger     #christianwriter     #christianspeaker     #dontquit     #dontgiveup     #keepgoing     #youvegotthis     #weneedyou  


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💁🏽‍♀️ Am I worth it? Yes. ⁠ 💁‍♂️ Is it worth it? Yes. ⁠ 💁🏻‍♀️ Should I keep fighting? Yes. ⁠ ⁠ 💗 YES.⁠ ⁠ 📸 :   @emotionalclub  ⁠ ⁠ ⚡️ SAVE FOR LATER! ⚡️⁠ ⁠ Remember: physical 🔁 mental ⁠ Use 🌿 consciously 🧘🏻‍♀️ & responsibly 👍🏽⁠ ⁠ 🌿 follow   @thecalmcoolandcollected  ⁠ 🧠 follow   @thecalmcoolandcollected  ⁠ 🌟click linkin.bio, drop email, stay in touch⁠ ⁠ *️⃣ If you are in crisis ⁠ 📱911 ⁠ 🏩 go to a local emergency room⁠ ⁠ ⚠️ DISCLAIMER: All info (listed, referenced or linked) is for general educational purposes only. It does not provide medical or legal advice. We do not condone, advocate, or promote licit or illicit drug use. Please consult with a medical professional before using any products/methods listed, referenced or linked.⁠ ⁠   #yourstoryisntoveryet  ⁠   #dowhatsrightforyou  ⁠   #suicideawareness  ⁠   #suicideisnottheanswer  ⁠   #nevergiveup  ⁠   #mentalillnessfeelslike  ⁠   #depressionisreal  ⁠   #fightdepression  ⁠   #keepholdingon  ⁠   #resilient  ⁠   #itsokaynottobeokay  ⁠   #itsoknottobeok  ⁠   #keepfighting  ⁠   #keepgoing  ⁠   #suicideprevention   ⁠   #suicide  ⁠   #suicidal  ⁠   #resilience  ⁠   #believeinyou  ⁠   #mentalillness  ⁠   #wellnessblogger  ⁠   #mentalhealthmatters  ⁠   #dontgiveupever  ⁠   #dontgiveup  ⁠   #suicide  ⁠   #depression  ⁠   #mentalhealth  ⁠   #suicideprevention  ⁠   #help  ⁠   #cannabisandmentalhealth  


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  #promise   hes not as amazing as you think, you’ll see   #keepgoing     #youneedyou     #memes     #quotes     #youdeservemore  


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Day 91- Picking out the right foods for rest of the week ....  #weightlossjourney     #keepgoing     #noworries     #dontworryaboutwhatothersthink     #doyou     #getbackup     #ontrack     #letslosesomeweight     #patience     #focus     #mindset     #wontstop  


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STAY TUNED 🔥🔥   #YA  _BLADI   #OLD  _SCHOOL   #new     #rap     #trap     #video     #sony     #clip     #morocco     #hardwork     #rapgame     #reality     #badlife     #soon     #music     #filmmaking     #tanger     #follow     #hiphop     #travel     #youtube     #followforfollowback     #sadness     #style     #world     #artist     #rapper     #peaceandlove     #keepgoing     #streetart  


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